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“Travel light, live light, spread the light, be the light.”
I saw the above on the tag of a tea bag — it’s like Fortune Teabag (instead of Fortune Cookie). I don’t aspire to “spread the light” and “be the light” (I have nothing but tons of self-awareness), but I can try my best to “travel light” and “live light.” Yesterday was a roller-coaster ride that started rough but ended relatively well. This aphorism is probably a message from the Universe reminding me that I should shed some of the heaviness of heart and soul.
I was in a foul mood early morning. I didn’t sleep well. In fact, I haven’t been sleeping well for the past weeks. I stayed up late every night, had multiple dreams full of angst and high drama (even though I have no recollection of the plot), and then woke up tired and dreading the day. I had to work on Saturday so Sunday was my time to catch up with chores. Got a letter from the insurance company with incorrect billing, which quickly annoyed me because it meant making phone calls Monday. Then I had to do some major paper work (a gazillion copies to make and forms to fill in) for some personal matter, and I discovered a mistake which meant I had to go to the same office, for the 4th time within the last 4 months (2 of the trips were due to their clerical error)! This “major paperwork” is probably one of the most important things I have to do in my life so far; it’s something I’ve waited for for the past 9 years (and I am not convinced that it really deserves 9 of my prime years, even though I don’t know any other way). And yet, I won’t get the result for at least another six months. It’s aggravating.
Sorry to be vague, but it’s too hard to explain. Let’s just say that the sleep deprivation, the incompetence I had to deal with, the stress of work, and this “personal matter” of enormous importance, were weighing me down like some screwed-up gravity. I just lost it. I stared at the form that I was planning to work on, and tears just tumbled out of my eyes. I felt so utterly alone in this world. I wanted to kick something, curse at someone, just do something totally out of character.
I didn’t. Ever the rational one. I pushed away the stacks of paper, changed, and headed for the gym. I swam for an hour, came home for a quick shower to get rid of the chlorine, changed and hit the gym, again. This time it was Zumba class. I went there for the first time on Friday, and was utterly thrilled. I am not a dancer. In fact, all these Latin-inspired moves, head-bobbing, shoulder-shaking, chest-pumping, and bootie-shaking, are just “so not my thing.” Or so I thought. I was too shy, too uncoordinated, or too tight-assed, to even dance, let alone “shake it like a Polaroid picture.” And yet, I love it. Even though my moves were ridiculously stiff, even though I was about a beat behind most people in the class and moved the wrong arms or legs, I enjoyed every minute of it. The swim soothed me (the healing power of water can’t be understood until you try it yourself), and Zumba lifted my spirits.
By late afternoon, I felt significantly better. No more tears or emotional outburst (or repression, for that matter). Just calmer and more patient.
Then I went grocery shopping and bought the tea. I saw the sentence on the tea bag that seems to have been written for me.
I told myself that it shall pass, that all shall pass.
And in the meanwhile, get your body moving!